Morning
Well my dinner yesterday was good but things quickly slipped into old habits after that. Grrr.
Today has so far been good. I've already been to the gym and run a few errands.
TGIF
With a little help from....
as well as.....
Who am i?
- Tham
- I'm a wife and a mother of 4. I began my 'journey' at 149+ kilos. 8 weeks ago i finally broke the magical barrier of 130 that had confounded me for so long and weighed in at 129.2. Stupid me though, i self sabotaged again and let family issues close me off to the world and i am now 134.6 again and rareing to do anything it takes to get back into new territory.
Friday, July 31, 2009
Thursday, July 30, 2009
Project me
Morning
Day 2.
I've woken up feeling good today. Something that hasn't happened in a while. I'm hoping that i can keep this going.
Noon
Food has stayed on track so far. Stuck to water for drinking. Probably wont make it to the gym though, my head is killing me.
Evening
Day 2.
I've woken up feeling good today. Something that hasn't happened in a while. I'm hoping that i can keep this going.
Noon
Food has stayed on track so far. Stuck to water for drinking. Probably wont make it to the gym though, my head is killing me.
Evening
Wednesday, July 29, 2009
Up or down?
Morning
I'm deep in a black hole right now. Standing on a ledge somewhere between the bottom and the top.
I'm hoping to start climbing back out instead of sliding down any further.
It's time to start using my blog again and hope it can shed some light on my crap.
Noon
I made it to the gym today, and i actually felt more energised whilst doing my circuit. I have also been doing well with the water today, and actually, come to think of it.....winter last year saw me struggling with my water input and also with my weightloss (although not as bad as this time)
Evening
Hmmm, not much fat dribbles out of skinless chicken thigh. I bought a sandwich press a few weeks ago and have had fun seeing all the fat run out of things like sausages and steak.....but like i said, hardly anything comes out of skinless chicken thigh and the colour of it is different.
What have i done today to make me feel proud?
Made my water intake. I've drunk more water today than i have in the last 2 months
I had no coke zero yesterday.
Remember: I can change my world.
xoxo
Thamlore
I'm deep in a black hole right now. Standing on a ledge somewhere between the bottom and the top.
I'm hoping to start climbing back out instead of sliding down any further.
It's time to start using my blog again and hope it can shed some light on my crap.
Noon
I made it to the gym today, and i actually felt more energised whilst doing my circuit. I have also been doing well with the water today, and actually, come to think of it.....winter last year saw me struggling with my water input and also with my weightloss (although not as bad as this time)
Evening
Hmmm, not much fat dribbles out of skinless chicken thigh. I bought a sandwich press a few weeks ago and have had fun seeing all the fat run out of things like sausages and steak.....but like i said, hardly anything comes out of skinless chicken thigh and the colour of it is different.
What have i done today to make me feel proud?
Made my water intake. I've drunk more water today than i have in the last 2 months
I had no coke zero yesterday.
Remember: I can change my world.
xoxo
Thamlore
Monday, July 27, 2009
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