First free day

I woke up this morning, had a scraping of jam on a slice of toast as i had run out of oats and then took myself off to a super session.
I felt very lethargic re; the gym today. It may have something to do with staying up late with the hubby, but although i didn't put in quite as much 'oomph', i got the job done still.
It was the second hand book stall at the school today and for the first time since my eldest started i remembered to go and get her some books. A lot cheaper now that i have 2 at high school. Then i went out for a skinny, spicey chai latte.
By this time i was in the minus 3 hundred and something cals, so it was a good start to have my 'free day'.

It wasn't bad as far as free days go. I stopped counting the cals after the spicey chai, but i hope to 'abuse' my freedom less next Saturday.
Now to keep my willpower in control until then. It's something i haven't really been too forceful with in a while.

There's been a group therapy session in our main thread today, so all in all, i am feeling pretty good with myself.


Edit i don't feel as guilty today because of the mindset of a 'free day'

Have a good one.
Thamlore
Xoxo