Week two and i'm off to a great start. A big check in all 3 columns regarding food, exercise and water. It's been a struggle though. It's the end of the pay week and the food left in my house is unappealing. I struggled through yesterday but i almost gave into temptation and opened a bag of cornchips i have put away. Almost, but haven't.
When does it get better?
I have heard that it takes 28 days to form a habit, but i have no knowledge of this being true when it comes to myself. I'll have to menu plan tomorrow. I know my best chance of success for losing the next 10kg is to plan, it's just something i'm a little sucky at. I think i'll have pita bread pizzas on Friday night, when we normally have some sort of takeaway. That way i wont be swayed from my healthier choices like i sometimes am when i am confonted by the menu board. Now what was that saying about not needing willpower, we need Wontpower? Does it come in a can? Coz i'd buy some of that.:)
xoxo
Tham
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