Quote of the week.

~What would you attempt if you knew you could not fail?

~ (I don't know)

With a little help from....

as well as.....

Who am i?

My photo
I'm a wife and a mother of 4. I began my 'journey' at 149+ kilos. 8 weeks ago i finally broke the magical barrier of 130 that had confounded me for so long and weighed in at 129.2. Stupid me though, i self sabotaged again and let family issues close me off to the world and i am now 134.6 again and rareing to do anything it takes to get back into new territory.

Tuesday, August 25, 2009

Day 9 of 6WC

Day 9 of 6WC

So it was weigh and measure day.
I'm down 1.5kg and 9cms.

And the best thing is that i am still feeling motivated. I've gone back to the eating 5-6 times a day rule - 3 meals, 2-3 snacks. I don't really feel hungry, but my problem has always been snacking because i am bored so i still have to watch out for that.
I had a good session at the gym.....i'm halfway through my daily water intake, so all in all life is feeling good for me.
Oh, i did have a pessamistic moment when i overheard someone had lost 1.9kg. But i told that inner demon to shut the hell up as i had just had a week to be proud of and got a good result as a reward.

I know it can't be the same everyweek.....i'm hoping for 4cms next week. I don't think that is too much to hope for.

Thamlore
Xoxo

Tuesday, August 18, 2009

Day 2 of a 6 week challenge

I should have blogged this yesterday but i was quite busy.

I joined my local contours 6 week challenge which started yesterday. And boy did i get off to a good start. I'm in the evening of my second day and i am bang on the right cals...now just to keep focused until i go to bed.

My main goal for this challenge is to see it through. I've been too wishy washy for the last year. I haven't stuck with any good eating habits. Now it's only day 2 but i am trying to stay positive. I'm not usually one for the warm fuzzy motivational thoughts. It has always seemed to hokey for me but i am willing to try anything....whatever it takes to get me moving in a downwards motion again.

I've upped my weights again, and boy - o - boy do my thighs hurt.

Till next time
Louise
Xoxo

Saturday, August 8, 2009

The end of the week

Well i've done OK this week. Nothing special but i'm not 'in the zone' so i cant complain. A Small loss, which is better than the gains of norm.

I've signed up for my local contours 6 week challenge again.
The last one was a bit of a failure as i gave up halfway through. I'm hoping this will give me a kick in the pants.
It's a little different this time.......we'll be having 3 bootcamp style sessions in the 6 weeks and we'll be assigned a 'mentor' from one of the trainers which is a good idea.


I just tried on a shirt/blouse. Now to say i fit into a size 26 shirt is not a big deal, size 26 being my original size and i am now 22-ish, but if you knew that i have not been able to fit into anything that comes together with buttons in the front for about 12 years now should help you to see that this is a big deal for me. Plus there is no gape. Unfortunately i am not a fan of clothes with buttons up the front any longer....probably because they have been out for me for so long, i only put it on like a jacket as i am slighlty chilled but not cold.
Note to self: hold onto the happy feelings for as long as possible.


Hmmmmm, gotta end up here. At least for now. Kids are calling.

i CAN change my world.

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