To eat 5 veg and 2 fruit per day.
Week beginning 1st: 6/0-5/0-0/0-0/0-0/0-0/0-0/0
Week beginning 8th: 0/0-0/0-0/0-0/0-0/0-0/0-0/0
Week beginning 15th: 0/0-0/0-0/0-0/0-0/0-0/0-0/0
Week beginning 22nd: 0/0-0/0-0/0-0/0-0/0-0/0-0/0
I'll move on to a new challenge for next month and try the fruit and beg one another few months down the track.
Week Thirteen: -5th Feb 10-+1 kg
Week Fourteen: -12th Feb 10-0
Week Fifteen: -19th Feb 10-2.4 kg
Week Sixteen: -26th Feb 10-0.3kg
(134.6) Nov '09 :- 1.8kg
(132.8) Dec '09:-3.0kg
(129.8) Jan '10:-1.1kg
(128.7) Feb '10:-1.7kg