Quote of the week.

~What would you attempt if you knew you could not fail?

~ (I don't know)

With a little help from....

as well as.....

Who am i?

My photo
I'm a wife and a mother of 4. I began my 'journey' at 149+ kilos. 8 weeks ago i finally broke the magical barrier of 130 that had confounded me for so long and weighed in at 129.2. Stupid me though, i self sabotaged again and let family issues close me off to the world and i am now 134.6 again and rareing to do anything it takes to get back into new territory.

Wednesday, January 9, 2008

New year.

Seeing a few positive changes after the chrissie period. One being to get straight back on the wagon after the 3 days i had allocated myself which i told my fellow groupies i was planning on having. Was proud of myself for that. I'm also back into exercise mode with a restart of C25K. I've lost 4 cms off of allover in the last month. I do these measurements on my first weigh in of the month and a massive 52.5 cms off allover since i started back in May last year. WOW, it looks good looking back that far. My top 3 losses are 14cm off the hips, 12 off the waist and 4.5 off the butt. Now just to lose some pesky breast area, i can afford it.
Starting next week i plan to redo the CK university reading only 1 page a day. I stuck to doing it week by week last year but i want to concentrate on one page a day to keep my mojo flowing and for everything to sink in.

THE LIST

A 10 mins straight on the eliptical trainer.-------I could do this before but haven't been on this dreaded machine in 3 months.
B 20 mins straight on the eliptical trainer.
C 30 mins straight on the eliptical trainer.
D 1st week of C25K
E 2nd week of C25K
F 3rd week of C25K
G 4th week of C25k
H 5th week of C25K
I 6th week of C25K
J 7th week of C25K
K 8th weeks of C25K
L 9th week of C25K
M 10% of weightloss reached
N 20% of weight loss reached
O 30% of weightloss reached
P 10 mins straight of Tae bo.
Q 20 mins straight Tae bo.
R 30 mins straight of Tae bo.

Here is to a great new year

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