Sounds crazy i know but that means no gain either, and being TTOTM and fluid retention and after my first weeks worth of contours workouts and the subsequent gain of fluid in my muscles i am pleased with this.
I've been everyday this week and i am even going tomorrow.
Today i also upped my ab weights by 5 lbs. They weren't getting much of a workout before.
I'm sweating heaps and my face goes that nice beet red colour afterwards but that is dissapating a lot faster now. Before i have finished cooling down my HR is back down to 75 so thats all good.
One thing my mother picked up on....is that when i have had a few coffees i get chatty. Too much energy flowing through me. Now the same happens after a workout
One week down, three weeks to go till i get measured again. I can't wait!
TGIF
Thamlore
Xoxo
With a little help from....
as well as.....
Who am i?
- Tham
- I'm a wife and a mother of 4. I began my 'journey' at 149+ kilos. 8 weeks ago i finally broke the magical barrier of 130 that had confounded me for so long and weighed in at 129.2. Stupid me though, i self sabotaged again and let family issues close me off to the world and i am now 134.6 again and rareing to do anything it takes to get back into new territory.
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