Well, i haven't blogged in a week.
I'm peeved off with my results last week. I had a great week food wise and gained 800g.
I went to the gym everyday but i only walked there once as it really annoys my knee (and the knee is the boss )
So i've been angry.
I remembered i ate a few sandwiches this week and had none last week.
And then i went looking.
I checked my ratios for the last week aginst the ratios for the week before.
Last weeks were Carbs..............Prot..............Fat
The week before.Carbs..............Prot..............Fat
Fat is around the same but i ate less carbs and more protein last week.
I think it is time to fine tune my ratio and get it around my last weeks one and see if i can have a loss. If it works, then experiment with it for a few more weeks. Otherwise, all i can think of is that my body is really male and it hates me
Who am i?
- I'm a wife and a mother of 4. I began my 'journey' at 149+ kilos. 8 weeks ago i finally broke the magical barrier of 130 that had confounded me for so long and weighed in at 129.2. Stupid me though, i self sabotaged again and let family issues close me off to the world and i am now 134.6 again and rareing to do anything it takes to get back into new territory.
- ► 2009 (40)
- ▼ August (8)