I'm struggling to keep my water intake up at the moment. I am drinking 5-6 glasses a day but for this warm weather i need to be drinking at least 8. I guess something to work on this week.
Another busy weekend......where did the time for relaxing go? Theres no chances now with the kids all in different sports. My food wasn't good this weekend. I have always been prone to slipping on the weekends. I need to come up with ideas for food that will keep me nourished and fighting fit, not to mention be portable, for these very busy times. As for today......time to get back on the wagon and not let a bad weekend ruin what can be a great week.
xoxo
Tham
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